Having the right clothing and equipment can quite literally be a life saver if conditions are really bad, but even in less extreme weather it can mean the difference between having an enjoyable or a miserable day out in the hills.
Below is our recommended list of essential items of clothing and equipment for summer hiking and walking in the Scottish hills. Remember that suitable clothing and equipment is essential: conditions in the hills may change rapidly and can be considerably more challenging than at the roadside.
If you're a member of Mountaineering Scotland, remember to check out our exclusive member offers and discounts to help you save money on clothing and equipment.
Sofa 2 Summit is a new online program from Mountaineering Scotland to help you get the most out of hiking in the hills this spring and summer.
It's for anyone new to hiking who wants to explore Scotland's hills and mountains, as well as people who want to learn a bit more or take a refresher after a break from hill walking.
Register now to get started on this 7 week program and let us help you get from sofa to summit!
Some outdoor clothes and kit use magnetic fastenings as an alternative to Velcro, zips or poppers. However these magnets can and do deflect compass needles, leading to potentially serious errors in navigation.
This problem is particularly bad where magnets are incorporated into gloves, but jacket fasteners and magnets on rucksacks to secure hydration tubes have also caused problems. Compasses stored next to such items are also prone to suffering reversed polarity.
Mountaineering Scotland advice is to be aware of this problem and to avoid clothes or equipment with non-essential magnets.
Renowned backpacker Chris Townsend has spent a lifetime wandering the Scottish hills, not to mention many ultra-long-distance routes abroad, and knows a thing or two about keeping dry - or at least as dry as possible. Read his advice on backpacking in the cold and wet here.