Get Mountain-Ready This Summer: Mountaineering Scotland Relaunches Free Online Course

Mountain safety experts have built Sofa 2 Summit to help anyone who wants to explore Scotland's hills and mountains get the most out of their summer adventures. Originally launched in 2021, Sofa 2 Summit has since helped over 3,000 people gain the knowledge to head out into the hills safely and confidently.

The aim of Sofa 2 Summit is to make hillwalking more accessible to anyone that wishes to give it a go. A recent survey by Helly Hansen found that 46% of Brits state ‘lack of knowledge’ as the main barrier preventing them getting outside, whether that’s having the necessary skills and equipment or knowing where to go. Sofa 2 Summit addresses exactly that.

As part of the relaunch, Mountaineering Scotland’s team of experienced outdoor instructors have updated the content with fresh videos, revised advice and guidance, fun quizzes, and a community discussion board, all on a new platform. This free course is open to anyone, whether you’re a complete beginner or hoping to refresh your knowledge of best practice.

The course runs over seven modules covering everything you need to know to visit the mountains in Scotland - from planning to kit, to navigation and responsible access.

Stuart Younie, CEO of Mountaineering Scotland said: “We are fortunate in Scotland that our hills and mountains are so accessible. Whilst it doesn’t replace the value of an in-person course led by an expert instructor, Sofa 2 Summit is designed to give everyone the confidence and knowledge to enjoy them safely and responsibly as a first step in their hillwalking adventures”.

Sarah, past graduate of Sofa 2 Summit, said: “I’d always wanted to try hillwalking but didn’t know where to start. This course made everything feel simple and achievable – I’m glad I could dip in and out at my own pace.”

Sofa 2 Summit is available now, sign up here and start planning your summer adventures.